Kane'ohe Beach

A Laid-Back Local Spot with Gorgeous Views Kāneʻohe Beach isn’t your typical touristy white-sand beach, but it’s a relaxing, scenic spot on Oahu’s east side that’s worth checking out, especially if you want to escape the crowds. Unlike Waikiki or Kailua, the shoreline here is a mix of sand, grass, and coral, making it better for kayaking, paddleboarding, or boating rather than traditional swimming. The real highlight? The views of Kāneʻohe Bay and the Koʻolau Mountains are absolutely stunning! Why Visit Kāneʻohe Beach? Great for Kayaking & Boating: Kāneʻohe Bay is known for its calm waters, making it a perfect place for paddleboarding or launching a kayak. Gateway to the Sandbar: The famous Kāneʻohe Sandbar (Ahu o Laka) is just offshore and is best reached by boat, kayak, or paddleboard. Breathtaking Koʻolau Mountain Views: The backdrop of green, towering cliffs makes this one of Oahu’s most scenic spots. Snorkeling & Marine Life: While the shore is rocky and not ideal for swimming, there are some decent snorkeling spots in the bay with coral reefs and tropical fish. Good for Fishing: Locals often fish here since the waters are calm and full of reef fish.

Tips for Visiting

Best Time to Go: Morning for calm waters, or midday if heading to the sandbar.
Not Ideal for Swimming: The beach has a muddy, shallow bottom, but it’s great for boating and kayaking.
Parking: Available at Kāneʻohe Beach Park and nearby areas.
Facilities: Restrooms, picnic tables, and grassy areas make it a great place to chill and have a picnic.
Rent a Kayak or Boat: The best way to enjoy Kāneʻohe Bay is by getting out on the water, so consider renting a kayak or booking a sandbar boat tour.

Thoughts from my Visit

Kaneohe Beach Park is located on Oahu's east side where the Kaneohe Stream empties into the ocean. There is a big grass area, bathrooms, showers, picnic tables with shade from large trees, and children's playground equipment. There is no sandy beach at this beach park but it can be a good place to launch a small boat or kayak. The water here tends to be quite murky since a stream empties out in this area. It's important to never swim in murky water since sharks tend to prefer murky water.